Friday, June 28th
12:30 - 1:45 PM- Check-in, pre-clinic social time and walk up registration.
1:45 - 2:00 PM- Welcome and Introduction
2:00 - 2:50 PM - Session 1 - Lauren DeAngelis - "Training the Female Athlete."
3:00 - 3:50 PM - Session 2 -Timo Mostert - "The Secret Magic Workout."
3:50 - 4:10 PM - BREAK
4:10 - 4:30 PM - Garmin Clipboard Tutorial
4:40 - 5:30 PM - Session 3 - Donn Behnke - "SPASH XC Training."
5:40 - 6:30 PM - Session 4 - Lauren DeAngelis - "Training Principles and Champion Mindset."
6:30 - 10:00 PM - Complementary Dinner featuring Joe's KC BBQ+ Social.
Saturday, June 29th
7:00 - 8:30 AM - Optional Group Run at Mill Creek Trail across from Embassy Suites.
9:30 - 10:20 AM - Session 5 - Mike Power - "Bentonville XC training."
10:30 - 11:20 AM - Session 6 - Timo Mostert - "Training like a Caveman."
11:30 - 1:00 PM - Lunch (on your own).
1:10 - 2:00 PM - Session 7 - Donn Behnke - "The Animal Keepers."
2:10 - 3:00 PM - Session 8 - Mike Power - "Building the Overall High School XC Athlete."
3:10 - 4:10 PM - Session 9 - Panel Q&A.
5:00 -Post Clinic Social at the Embassy Suites.
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